I visited Dr. Litman’s Medical Clinic when in my late 50’s, because I had high cholesterol levels, and had stopped taking statins because of all its noticeable side effects.
I have been a poor sleeper for as long as I can remember myself. I just assumed that it’s me, just like my personality is me. Dr. Litman suggested trying Bioidentical Hormones – and I cannot describe how incredible the change has been. For the first time in my life, I rest my head on my pillow and I am asleep within minutes. I now get 7-8 full hours of sleep – no more middle of the night wanderings.
It turns out that sleep issues (and a few significant other issues) are not part of my make up after all– it’s just about Hormonal Balancing. What better way to balance hormones and increase my quality of life at age 60+, than with Bioidentical Hormones!